This Super Healthy Green Smoothie is packed with good for you greens and fruit. I like to drink my smoothie for breakfast or as an afternoon snack.
If you are new to green smoothies, you may want to just throw a handful of spinach into my Tropical Smoothie to get you started. Not that these Super Healthy Green Smoothies are bad, but are full of lovely greens.
My little guy sporting a way cool Super Healthy Green Smoothie stache.
1 cup water
4 ounces fresh spinach
4 ounces fresh chard
1 cup frozen peach slices
3/4 cup frozen mixed berries
1/2 ripe banana (the riper the better)
Stevia to taste (I like the liquid and use 1 dropper)
Pour water into a blender and add spinach. Blend until liquified, then add chard and do the same (you will end up with about 22 - 24 ounces of liquid after adding the greens). Add fruit and Stevia and blend until smooth.
Recipe slightly adapted from Green Smoothie Girl.
This Super Healthy Green Smoothie is packed with good for you greens and fruit. I like to drink my smoothie for breakfast or as an afternoon snack.healthy desserts
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